You must log in to access this content (Register for a free account - no payment information taken):



Register (for free) to:

  • Get your own profile (like Facebook) where you can add friends and search for other users
  • Download user submitted exercise programmes without having to enter your email address every time
  • Submit your own exercise programmes for the Urbacise community to try
  • Download exercise resources as mentioned in our book "How to Write an Exercise Program"
  • Ask questions or post opinions on the forum
  • Collect points by interactive with different elements of, doing quizzes, reading articles etc (Which you'll later be able to exchange for digital products)
  • User our weight tracker and keep accurate records of your progress