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Leg press

2020-03-31T15:21:50+01:00

Similar Exercises to Try Lunge Goblet Squat (Kettlebell) Kettlebell Sumo Squat Dumbbell Split Squat Pistol Squat Barbell Split Squat Muscles Worked

Leg press2020-03-31T15:21:50+01:00

Smith Machine Pistol Squat

2020-04-05T22:38:12+01:00

This is a variation to the basic squat and the Pistol Squat, whereby you squat with only one leg. Once you’ve mastered the Pistol Squat and you can perform the exercise whilst maintaining good form, you can use the Smith machine at your gym to add weight. The Smith [...]

Smith Machine Pistol Squat2020-04-05T22:38:12+01:00