If you don’t know already, calisthenics is exercising where you use your own bodyweight. These exercises can range from a simple push-up to more gymnastics type movements such as the human flag or planche.

Take our short calisthenics quiz and test your exercise knowledge. Do you think you can get all of these questions correct?

If you’re not sure you have enough knowledge to ace this test why not read through our fitness articles and educate yourself on all aspects of fitness and calisthenics.