DESIGNED FOR WOMEN: Our weighted vest for women has a contoured x-shape silhouette that is designed specifically to fit a woman's figure BURN MORE CALORIES: Our 8lb weighted vest for women adds resistance to your workouts by combining cardio and weight training resulting in burning up to 12% more calories ENHANCED WORKOUT: Weighted vests add evenly distributed weight to increase the intensity and efficiency of your workout. Whether you are doing crossfit training, floor exercises, running, walking or everyday household chores