- Bodyweight
- Compound
- Pull-up Bar
Similar Exercises to Try
Equipment Required
Muscles Worked
Anterior (Front)
- Biceps Brachii
- Deltoid
- Pectoralis Major
- Rectus Abdominis
Posterior (Back)
- Latissimus Dorsi
- Trapezius
- Triceps Brachii
How to Do a Tuck Back Lever
