Curtsy LungeBodyweightCompoundKettlebellSuggested Equipment Muscles WorkedAnterior (Front)Rectus FemorisSartoriusPectineusAdductor LongusVastus MedialisPosterior (Back)Gluteus MaximusBiceps FemorisSemitendinosusSemimembranosusAdductor Magnus2020-04-06T09:33:41+01:00Share this story:facebooktwitterlinkedinreddittumblrpinterestvkEmail Related Posts V-Sit Hold April 6th, 2020| 0 Comments Up and Down Plank March 27th, 2020| 0 Comments Kettlebell Sumo Squat March 27th, 2020| 0 Comments Overhead Tricep Stretch March 10th, 2019| 0 Comments Horizontal Tricep Stretch March 10th, 2019| 0 CommentsLeave A Comment Cancel replyComment
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